/* Feinschliff nach Durchsicht aller Seiten (01.10.). Wird als letzte Datei geladen. */

/* Soforthilfe: Ringe im Kopfbereich auf dem Handy wieder exakt mittig übereinander */
@media(max-width:760px){
 .sh-art i{width:240px;right:-70px;top:-60px}
 .sh-art i:nth-child(2){width:160px;right:-30px;top:-20px}
 .sh-art i:nth-child(3){width:90px;right:5px;top:15px}
}

/* Übungen: Klang/Stimme als zwei gleich breite Knöpfe, Statuszeile nur für Screenreader */
.ritual-voice{display:grid;grid-template-columns:1fr 1fr;gap:8px;align-items:stretch}
.ritual-voice .btn{width:100%;justify-content:center}
.ritual-voice-status{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* Dauer-Auswahl: „3 Min.“ nicht umbrechen */
.ritual-duration{display:flex;width:100%}
.ritual-duration button{flex:1;white-space:nowrap}

/* Atemübung: nur noch eine Ansicht, mittig */
.breath-layout{grid-template-columns:minmax(0,560px)!important;justify-content:center}

/* Schlaf: Mond auf dem Handy ganz sichtbar */
@media(max-width:760px){.sl-moon{right:26px;top:22px}}

/* Startseite: Ruhe-&-Fokus-Bild dunkler, passend zu den anderen Kacheln */
.home-dashboard .home-calm>img{filter:brightness(.62) saturate(.85) contrast(1.05)}
.home-dashboard .home-calm:after{background:linear-gradient(0deg,#061a1ef5 4%,#071d22b8 55%,#0a222644)}

/* Übungen: Klang · Stimme · Musik als drei gleich breite Knöpfe */
.ritual-voice{grid-template-columns:repeat(3,1fr)}
.ritual-voice .btn{padding:0 8px;gap:6px;font-size:13px}
@media(max-width:400px){.ritual-voice .btn{font-size:12px}.ritual-voice .btn svg{width:15px;height:15px}}
.ritual-voice .btn[aria-pressed=true]{color:var(--text);background:#7acac41f;box-shadow:inset 0 0 0 1px #7acac455}

/* Ruhe & Fokus Übersicht v2: Auswahlhilfe im Titelbild, klare Abschnitte */
.r2-cover{min-height:360px}
.r2-cover>div{max-width:440px}
.r2-pick{display:flex;align-items:center;gap:12px;margin-top:22px;padding:12px 16px 12px 12px;border-radius:18px;background:#0a1a1fcc;border:1px solid #bfeee645;color:#f4ffff;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);transition:transform .2s var(--ease-out),background-color .2s}
.r2-pick:active{transform:scale(.98)}
.r2-pick>span:nth-child(2){flex:1;display:grid;gap:2px;min-width:0}
.r2-pick b{font-size:15px;line-height:1.25}.r2-pick small{font-size:12.5px;color:#cfe9e4}
.r2-pick>svg{width:18px;height:18px;flex:none;color:#bfeee6}
.r2-pick-ic{flex:none;width:42px;height:42px;display:grid;place-items:center;border-radius:13px;background:#7acac4;color:#062126}
.r2-pick-ic svg{width:21px;height:21px}
.r2-title{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin-top:34px}
.r2-title h2{margin:6px 0 0}
.r2-ey{display:inline-flex;align-items:center;gap:7px;font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:#7fd8c8}
.r2-ey svg{width:15px;height:15px}
.r2-title>span{font-size:12.5px;color:var(--muted);white-space:nowrap}
@media(max-width:600px){.r2-cover{min-height:330px}.r2-pick b{font-size:14px}.r2-title{flex-direction:column;align-items:flex-start;gap:4px}}

/* Körperübungen: Bildbeschriftung größer und hochwertiger */
.pose-caption{padding:26px 20px 18px!important;min-height:0!important;background:linear-gradient(transparent,#0d1d1ee6 70%)!important;color:#fff!important}
.pose-caption #pose-label{font-size:19px;font-weight:750;letter-spacing:-.01em;line-height:1.2;text-shadow:0 1px 10px #0006}
.pose-index{font-size:10px!important;font-weight:800;padding:6px 10px!important;border-radius:99px!important;color:#0f2f2b!important;background:#ffffffd9!important;border:0!important;letter-spacing:.12em}
@media(max-width:600px){.pose-caption #pose-label{font-size:16px}.pose-caption{padding:22px 14px 14px!important}}

/* Atemübung: Atemform als einzige, große Ansicht (Würfel, Welle, Acht, Kreis) */
.breath-figure{margin:6px auto 0;max-width:420px;padding:18px 14px 10px!important;border-radius:22px;background:radial-gradient(90% 70% at 50% 100%,color-mix(in srgb,var(--accent) 16%,transparent),transparent 70%)!important;border:0!important}
.breath-figure .rhythm-art{display:block;width:100%;height:auto}
.breath-readout{display:flex;align-items:baseline;justify-content:center;gap:10px;margin:10px 0 4px}
.breath-readout span{font-size:24px;font-weight:750;letter-spacing:-.02em;color:var(--accent)}
.breath-readout b{font-size:30px;font-weight:800;font-variant-numeric:tabular-nums}
.breath-readout small{font-size:13px;color:var(--muted)}

/* Listen: klare Übersicht, „Neue Liste“ aufklappbar */
.ls-page{max-width:760px;margin:0 auto}
.ls-head{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin-bottom:16px}
.ls-ey{display:flex;align-items:center;gap:7px;margin:0;font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--cyan)}
.ls-ey svg{width:15px;height:15px}
.ls-head h1{margin:6px 0 0;font-size:30px;letter-spacing:-.03em}
.ls-new{border-radius:20px;background:var(--surface);border:1px solid var(--line);overflow:hidden}
.ls-new summary{list-style:none;display:flex;align-items:center;gap:14px;padding:16px 18px;cursor:pointer}
.ls-new summary::-webkit-details-marker{display:none}
.ls-plus{flex:none;width:42px;height:42px;display:grid;place-items:center;border-radius:13px;background:var(--grad);color:#fff}
.ls-plus svg{width:20px;height:20px}
.ls-new summary>span:nth-child(2){flex:1;display:grid;gap:2px;min-width:0}
.ls-new summary b{font-size:16px}.ls-new summary small{font-size:12.5px;color:var(--muted)}
.ls-chev svg{width:18px;height:18px;color:var(--muted);transition:transform .25s var(--ease-out)}
.ls-new[open] .ls-chev svg{transform:rotate(90deg)}
.ls-form{padding:0 18px 18px}
.ls-input{position:relative}
.ls-input textarea{display:block;width:100%;min-height:96px;padding:14px 56px 14px 16px;border-radius:16px;border:1px solid var(--line-2);background:var(--surface-2);color:var(--text);font:500 16px/1.45 var(--font);resize:vertical}
.ls-input textarea:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 4px #5b7cff22}
.ls-mic{position:absolute;right:10px;top:10px;width:40px;height:40px;display:grid;place-items:center;border:0;border-radius:12px;background:var(--grad);color:#fff;cursor:pointer}
.ls-mic svg{width:19px;height:19px}
.ls-ideas{display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin-top:12px}
.ls-ideas span{font-size:12px;color:var(--muted);font-weight:700;margin-right:2px}
.ls-ideas button{height:32px;padding:0 12px;border-radius:99px;border:1px solid var(--line-2);background:transparent;color:var(--text-2);font:600 12.5px var(--font);cursor:pointer}
.ls-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}
.ls-note{margin:12px 0 0;font-size:12px;color:var(--muted)}
.ls-list{list-style:none;margin:16px 0 0;padding:0;display:grid;gap:8px}
.ls-list a{display:flex;align-items:center;gap:14px;padding:14px 16px;border-radius:18px;background:var(--surface);border:1px solid var(--line);color:var(--text);transition:border-color .2s}
.ls-list a:hover{border-color:var(--line-2)}
.ls-list a>svg{width:18px;height:18px;color:var(--muted);flex:none}
.ls-ic{flex:none;width:40px;height:40px;display:grid;place-items:center;border-radius:12px;background:#38d9e61a;color:var(--cyan)}
.ls-ic.ai{background:#8a5cff1f;color:#b9a2ff}
.ls-ic svg{width:19px;height:19px}
.ls-t{flex:1;min-width:0;display:grid;gap:3px}
.ls-t b{font-size:15.5px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.ls-t small{font-size:12px;color:var(--muted)}
.ls-bar{display:block;height:4px;margin-top:4px;border-radius:4px;background:var(--surface-2);overflow:hidden}
.ls-bar i{display:block;height:100%;background:var(--grad);border-radius:inherit}
.ls-empty{margin:18px 4px;color:var(--muted);font-size:14px}

/* Anmeldeseite: kompakter (kein Scrollen auf dem Handy), Foto mit der Wanderin vollständig im Bild */
@media(max-width:860px){
 .full-form .m-photo{height:clamp(170px,27vh,250px)!important;max-height:none;object-fit:cover;border-radius:20px;margin:0 0 16px}
 .full-form .fade-in>.row{margin-bottom:18px!important}
 .full-form .h1{font-size:28px!important;line-height:1.1}
 .full-form .lead{margin:8px 0 18px!important;font-size:15px}
 .full-form .stack.l{gap:12px}
 .full-form .field label{margin-bottom:6px}
 .full-form .input{height:48px}
 .full-form .stack[style*="margin-top:22px"]{margin-top:14px!important;gap:6px!important}
}
@media(max-height:700px) and (max-width:860px){.full-form .m-photo{height:150px!important}}

/* iPhone: Uhrzeit-/Datumsfelder bleiben im Rahmen (Safari gibt ihnen sonst eine eigene Mindestbreite) */
input[type=time],input[type=date]{display:block;width:100%;min-width:0;max-width:100%;box-sizing:border-box;-webkit-appearance:none;appearance:none;text-align:left}
input[type=time]::-webkit-date-and-time-value,input[type=date]::-webkit-date-and-time-value{text-align:left;margin:0}
.field,.grid.g2>*{min-width:0}
@media(max-width:600px){.full-form .grid.g2{grid-template-columns:1fr}}

/* iPhone/Safari: SVG-Ringe nur mit inset werden nicht gestreckt und sitzen versetzt. Feste Maße, Drehung um die Mitte. */
.sh-ring,.focus-ring{top:0;left:0;width:100%;height:100%;transform-origin:50% 50%}
.sh-mtime .sh-ring{top:6px;left:6px;right:auto;bottom:auto;width:calc(100% - 12px)!important;height:calc(100% - 12px)!important}
.sh-mtime{display:grid;place-items:center}